A majority of Americans are stressed out about the presidential election.  Tomorrow may feel like 'DOOM's Day' depending on whether your candidate wins or not.  As humans we have this need to feel in control and with the uncertainty of the election coming up it can downright feel like you have no control. At this point focus on what you can control vs. what you can not.  Focus on your self-care such as exercise routine, diet, and be mindful that no matter what the sun will rise just as it will set.  Be good to one another, get rest, and let's crush our dreams!

-Ralph Bravo